Somatic Alignment offers a profound journey into our body, our energy field and our nervous system, with the purpose of restoration of energy flow throughout the body, and the release of past burdens. By blending precise techniques that include trigger points, dynamic movements, breathwork, energy activations, and somatic de-armouring, we aim to release emotional and energetic traumas, tensions, blockages, and pain from the body in a healthy, supportive, and safe manner, helping you come into an state of openness and Alignment. somatic release training